Des Plaines Park District

The Strength Room

This new space is designed to help athletes—and all fitness members— reach the next level in their strength training goals. Get fit… stay healthy!

• 2 Life Fitness hammer strength racks
Olympic barbells
Rubber plates,
Bumper plates
Cable motion dual adjustable pulleys
Power pivot
Dip handles plyometric boxes
• Adjustable decline bench
Power multi-angle bench
Multi grip pull-up bars
Battle ropes
Sets of 5–100 lb dumbbells
…and much more

Pictures are nice… but you need to see this room for yourself. Come in anytime for a tour.

Administrative & Leisure Center2222 Birch Street • 847-391-5700

Golf Center Des Plaines353 N. River Road • 847-803-GOLF

Lake Park Golf Course & Marina1015 Howard Avenue • 847-391-5730

Mountain View Adventure Center510 E. Algonquin Road • 847-391-5733

Mystic Waters2025 Miner Street • 847-391-5740

Prairie Lakes Aquatic Center515 E. Thacker Street • 847-390-4949

Prairie Lakes Community Center515 E. Thacker Street • 847-391-5711