Des Plaines Park District

The Strength Room

This space is designed to help athletes—and all fitness members— reach the next level in their strength training goals. Get fit… stay healthy!

• 2 Life Fitness hammer strength racks
Olympic barbells
Rubber plates,
Bumper plates
Cable motion dual adjustable pulleys
Power pivot
Dip handles plyometric boxes
• Adjustable decline bench
Power multi-angle bench
Multi grip pull-up bars
Battle ropes
Sets of 5–100 lb dumbbells
…and much more

Pictures are nice… but you need to see this room for yourself. Come in anytime for a tour.

Administrative & Leisure Center2222 Birch Street • 847-391-5700

Golf Center Des Plaines353 N. River Road • 847-803-GOLF

Lake Park Golf Course & Marina1015 Howard Avenue • 847-391-5730

Mountain View Adventure Center510 E. Algonquin Road • 847-391-5733

Mystic Waters2025 Miner Street • 847-391-5740

Prairie Lakes Aquatic Center515 E. Thacker Street • 847-390-4949

Prairie Lakes Community Center515 E. Thacker Street • 847-391-5711