Prairie Lakes Fitness Center New Year Specials!
Plan your workout goals for 2024!
Join us for guest speaker Terry Thourson while he expands on the 7 pillars of “aging with grace” with a focus on “Movement”
January 23rd, 9:30a-11:00a
Prairie Lakes Community Center
Fitness Center Membership Information.
Read about Personal Training sessions.
Register online for a fitness assessment, and get started!
Fitness class descriptions are always in the current Spectrum Program & Events Guide.
Download a PDF of the Fitness Center Membership and Renewal Form. It includes SilverSneakers®, Prime® Fitness, and Renew Active™ memberships.
January 2-7
Try a variety of Group Fitness Classes for free during this week. You do not have to be a member to take advantage of this offer! Check our schedule below!
| Class | Time |
| Tuesday | |
| Hi/Lo All-Around | 9a |
| Slow Flow Yoga | 6p |
| Vinyasa Flow Yoga | 7:15p |
| AMPD | 5:45p |
| Wednesday | |
| Cycling | 6a |
| Simply Sculpt | 6:15a |
| Cycling | 6p |
| Cardio/Tone | 6:15p |
| Zumba | 7:15p |
| Thursday | |
| Ho/Lo All Around | 9a |
| E-Z Impact | 10a |
| Zumba Gold | 5:45p |
| Friday | |
| Simply Sculpt Cardio-Step Lunch Crunch |
6:15a 9a 12P |
| Saturday | |
| 30 Min Power Up | 8:30a |
| Total Body HIIT | 10:15a |
| Sunday | |
| Zumba | 10:30a |
Promotions
- Free Fitness Assessment with purchase of 10 pack (New Clients only)
- 15% off all training packages for Non-Members through January (Buy a Fitness Membership and get 25% training packages all year)
- Free Shaker bottle when you sign up for fitness membership through January
- Fitness Gift basket Giveaway, January 2nd-January 16th. Members can enter once per day by scanning their pass at the front desk. Random winner picked on January 17th.
Be sure to check this page regularly for updates!
Serious about your winter running? Keep in shape on the industry-leading Matrix Performance Plus Treadmills. Give them a try when you stop in! 🏃
