Des Plaines Park District

Outdoor Fitness Classes

Outdoor fitness classes

OUTDOOR FITNESS CLASSES • REGISTRATION

Read complete descriptions for these outdoor fitness classes in the
Summer Spectrum Program & Events Guide.
Stay up to date. Subscribe to our Fitness eNewsletter.
Prairie Lakes Fitness Center website

Register for all classes online.
Please note: There are no member/senior discounts or drop-ins for these fitness classes.
Class rosters are final after week 2 of each class.
Questions? Contact Tyler.Fuchs@DPParks.org

Want to get even more from your workouts?
Our Personal Trainers can design a fitness routine just for you. Read more here.

 — All outdoor fitness classes are held at West Park —
Map and directions

OUTDOOR FITNESS CLASSES
Restorative Stretch and Meditation
6/7–7/12 Sundays, 10:00–11:00a  6 weeks
Rose Nudo-Semsak, Licensed Yoga Instructor
R: $42/NR: $48
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6/8–7/13  Mondays, 6:30–7:30p  6 weeks
Rose Nudo-Semsak, Licensed Yoga Instructor
R: $42/NR: $48
Register online
Pump
6/8–7/13 Mondays, 5:30–6:25p  6 weeks
Diann Parcelli, AFAA Certified Instructor
R: $42/NR: $48

Register online
Metabolic Training
6/9–7/14 Tuesdays, 7:00–8:00a  6 weeks
Marcus Hardy, Certified Personal Trainer
R: $42/NR: $48
Register online
Pilates/Barre Body Fusion
6/9–9/1 Tuesdays, 7:00–8:00p 13 weeks
Sue Garcia Fitness, Instructor
R: $123/NR: $137
Register online
Cardio/Tone
6/10–7/15 Wednesdays, 6:15–7:00p 6 weeks
Susan Gleeson and Diann Parcelli, AFAA Certified Instructors
R: $42/NR: $48
Register online
Chair Yoga
6/11–7/16 Thursdays, 5:00–6:00p 6 weeks
Rose Nudo-Semsak, Licensed Yoga Instructor
R: $54/NR: $63
Register online
Zumba® Gold
6/11–7/9 Thursdays, 5:30–6:30p 5 weeks
Debbie Guzzo–Beck, Licensed Zumba Gold Instructor
R: $35/NR: $40
Register online
Total Body Fit
6/11–7/16 Thursdays, 6:45–7:45p 6 weeks
Beth Zoeller, ACE Certified Instructor
R: $42/NR: $48
Register online
30–Minute Power Up
6/13–7/18 Saturdays, 8:30–9:00a 5 weeks
Diann Parcelli, AFAA Certified Instructor
R: $35/NR: $40
Register online
Vinyasa Flow Yoga
7/13–8/24  Mondays, 6:30–7:30p 7 weeks
Laura Feldman, Instructor
R: $63/NR: $74
Register online