The annual 5k run/walk to benefit the Scholarship Fund. Includes the new Millennium Mile. See you there!
Saturday, June 15, 2019 • 8:00a start
1500 E. Prairie Avenue, at Pearson Street
Map and directions to The Dash. Click Here.
Register online now at RunSignUp.com
New this year: We’ve added The Millennium Mile!
A 1-mile run starting behind The Dash
The DASH 5k is run on a USA Track & Field Certified flat course through tree-lined residential streets in downtown Des Plaines, IL. Gear check, water available throughout, and refreshments provided at the finish. Chip timed. Medals are awarded for the 5k, to the overall male and female winners, and to the first, second and third place male and female winners in various age groups.
Pre-registration: $30 • Race day registration: $35
Proceeds benefit the Des Plaines Park District Scholarship Funds, which provides recreation, activities, classes, and education for Des Plaines residents.
Chip timed • Race shirt • Race bag
Water and refreshments
Medals for the top 3 runners in each category
After-party at Tap House Grill
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The DASH Registration Forms
Res. HH ID 108091-1
We can get you into top form for the race season! Whether you’re a novice, or an experienced runner, talk to our Certified Personal Trainer/Running Coach, Kathy Bean. Call the Prairie Lakes Fitness Center for more information: 847-391-5711.
We Love Our Volunteers!
We need you to make this successful.
Volunteers are the heart and soul of The Dash 5k. It’s an exciting event for a great cause: The Park District Scholarship Fund. Help us, and the participants, by volunteering to safe & fun for everyone.
Download the Volunteer Form PDF, fill it in, and email it to us.
Or, drop it off at any of our facilities.